2 mins

Energize your mornings with a Super Blueberry Protein Smoothie. Blend 1 cup frozen blueber...
Difficulty
bakedbykiran
Serves
1Cook
15 minsPrep
5 minsDifficulty
easyIndulge in these Healthy Twix Bars, a guilt-free treat crafted by @bakedby.kiran. The recipe features an almond flour base sweetened with golden syrup, baked to perfection. The caramel layer, a blend of almond butter, golden syrup, and medjoul dates, adds a rich, gooey touch. After baking the base, let it cool, add the caramel, and freeze. Slice into bars, coat in dark chocolate, and freeze again. Store in an airtight container for up to 5 days. A perfect snack for health-conscious sweet tooths!
Ingredients
3 medjoul dates
1 cup almond flour
3 tbsp almond butter
3 tbsp golden syrup
2 tbsp golden syrup
Instructions
Step 1
Caramel layer: blend together 3 tbsp almond butter, 2 tbsp golden syrup, 3 medjoul dates
Step 2
Bake your almond base layer for 12mins at 180 degrees.
Step 3
Let the base cool then add your caramel and place in the freezer until set.
Step 4
Once frozen cut into bars and coat in dark chocolate and freeze again.
Step 5
Store in an air tight container for 5 days
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