Apple pancake rings

1 apple

1 egg or 1 flax egg

1 tsp baking powder

15g protein powder

1 tsp cinnamon

2 tbsp yogurt

50g thick yogurt

1 tsp cardamom

30g flour

sweetener of choice

1 tsp cinnamon

pinch of salt

sweetener of choice

Step 1

-slice up the apple like shown in the video

Step 2

-mix all ingredients for the batter

Step 3

-coat apple rings with the batter

Step 4

-add to a pan and fry for a few minutes from both sides

Step 5

-serve with the cinnamon dip and enjoy!