Chickpea tuna wraps

Anya

wellnesswanya

Chickpea Tuna Wraps

Serves

4

Cook

20 mins

Prep

10 mins

Difficulty

easy

These wraps are protein packed + nutrient dense! I love to make a big batch of these ahead of time for super easy grab & go lunches ⚡️

dinnerlunchitalianamericanfinger food

Ingredients

1 can of chickpeas

juice of 1 lemon

avocado

collard greens stems trimmed off

shredded carrots

2 tbsp capers diced

2 tsp sriracha sauce

1/2 red onion diced

2 nori sheets shredded

microgreens

cooked rice of choice

2 tbsp vegan mayo

chickpea tuna

1/2 cup pickles chopped

Instructions

Step 1

Cook your rice according to package instructions. *tip! soak your rice in water for at least 20min before cooking to get extra sticky rice!

Step 2

Combine all of the chickpea tuna ingredients into a bowl and mash with a fork.

Step 3

Trim off the stems of the collard greens & then assemble your wraps!

Step 4

Start with the rice then the chickpea tuna & finish with all the toppings!