Ep 2: teriyaki tofu

Sabrina

plntfrwardsbrna

Ep 2: Teriyaki Tofu

Serves

4

Cook

20 mins

Prep

5 mins

Difficulty

easy

This is a dinner in under 30 minutes that uses pantry staples and tastes delicious! It’s a great introduction to tofu for those that are skeptical because it is crispy and coated in a delicious sweet and savory teriyaki sauce.

dinnerlunchamericanbritish

Ingredients

1 packet of firm tofu

4 hyphen 5 tbsp maple syrup

1/2 cup water

1 tbsp cornstarch

brown rice broccoli sesame seeds

3 garlic cloves

1/2 hyphen 3/4 tsp ground ginger

1 tbsp corn starch

1/4 cup soy sauce

1 hyphen 2 tbsp soy sauce

Instructions

Step 1

-press your tofu then tear into chunks. toss with cornstarch and soy sauce then put in the airfryer for 15 min at 400f (shake 1/2 way through, also can put in the oven 400f for 25-30 min flipping 1/2 way through)

Step 2

-combine all the ingredients in your sauce then simmer in a saucepan on medium heat for 5 minutes so it thickens.

Step 3

-add your crispy air fryer tofu to the sauce then coat for 1-2 minutes

Step 4

-serve with some brown rice, broccoli, and top with sesame seeds

Step 5

-enjoy!!